Workshop: Emotional Intelligence – Managing Emotions during Communication

In this session, participants will explore the concept of emotional intelligence and its profound impact on communication dynamics. Through interactive exercises and discussions, attendees will learn strategies to identify, understand, and regulate their emotions during conversations, enabling them to communicate more effectively and empathetically. By cultivating emotional intelligence skills, individuals will enhance their ability to navigate sensitive topics, resolve conflicts, and build stronger connections with others, fostering a culture of trust and collaboration.